Free Change of Seasons Pop Ups via Zoom (w/ various leaders) Sept 22 – 24, 2026. 5 pm CT.
As the seasons shift, it’s time for Change of Season Pop-Ups — quick, uplifting sessions led by amazing leaders! Free. 10-15 Minutes.
Date:
Tuesday, Sept 22, Wednesday, June 23, Thursday, Sept 24
Time:
3pm PT | 4pm MT | 5pm CT | 6pm ET
Each day features 10–15 minutes of movement, mindfulness, and fun — leader’s choice! Thank you so much leaders.
Tentative Line-Up of Leaders:
Mon 9/22/26: Cat
Tues 9/23/26: Meredith
Wed 9/24/26: Deborah
Note: Leaders and topics may shift — we’ll post updates!
Pop in, recharge, and refresh with your video and/or sound on or off–you decide!
On Zoom – Sarah’s Qi Circle link, Meeting ID: 723 9716 6829 Passcode: 8tZ33H
Brought to you by the Self Care Connections and Marrvelous Qi Circle teams.