Change of Seasons Pop Ups via Zoom; various leaders. March 24-26. 5 pm CT. 15′. Link in Description.
2026 Spring 2026 Pop Up dates!

As the seasons shift, it’s time for Afternoon Pop-Ups — quick, uplifting sessions led by amazing leaders! Free.
Tuesday, March 24, Wednesday, March 25, & Thursday, March 26
3pm PT | 4pm MT | 5pm CT | 6pm ET
On Zoom – Sarah’s Qi Circle, Meeting ID: 723 9716 6829 Passcode: 8tZ33H
https://us02web.zoom.us/j/
Each day features 10–15 minutes of movement, mindfulness, and fun — leader’s choice!
Tentative Line-Up of Leaders:
Tues 3/24: Eve
Wed 3/25: Polina
Note: Leaders and topics may shift — we’ll post updates!
Video/sound on or off–you decide! Pop in, recharge, and refresh!
Brought to you by Self Care Connections and Marrvelous Qi Circle.
