Saturday Meditation via Zoom (w/ Maureen). 9:30 am CT. 15-30 minutes. Click Link on Free Explorations Page.

Join Maureen as she leads a free 15-30 minute meditation on Saturdays at 7:30 PT, 8:30 MT, 9:30 CT or 10:30 ET.    She may share breathing techniques, a guided meditation, or other “tools” that Maureen has learned from her many years of studying meditation, yoga . . . and life!  You may experience Chakra balancing, inner child work, detoxing, or other amazing meditations and readings.     Click the Zoom link on the Free Explorations page to join the Saturday morning meditation.

Maureen also offers yoga classes via Zoom on Mondays at 4:45 pm CT and Chair Yoga on Wednesdays at 10:30 am.  Donations are accepted.  Contact Maureen for more information.